Are you finally ready to have the life, body, and health you have always dreamed of without shame, guilt or sacrifice?

I mean really ready to let go of the endless days of searching for the answer to finally give you the results you want while still enjoying the vacations, the fun events with friend, eating ice cream with the kids and so on ….

Imagine with me a life where you no longer fight back and forth between work/life/health balance and instead everything just flows with ease!

Then once and for all you are in the right place!

In the past 6 months have you:

• Fought with your body and/or your mind on what you should do? Live the life or enjoy the food

• Blamed your hormones on health/weight issues

• Struggled with Gut Health Issues

• Been extremely tired and fatigued no longer feeling like yourself

• Looking at all the strategies out there to try and solve this problem because well you just want to have it all but nothing ever makes sense

• Looked at all your accomplishments and just feel like none of them mean anything

• Lost in how to actually feel happy and healthy in your skin

• Truly just confused at what is the next step

The thing is you feel like no matter you do, you are constantly internally fighting yourself against what is truly the most important thing to do to get you out of feeling so unhappy and unfilled every single day.  

Truthfully feeling like is always an uphill battle between exercising, meal planning, eating well, being with the kids, doing really well with work, vacationing, enjoying, and being present in your life.

What really needs to go where???

It might truly seem like no matter what you do, you're always spinning out of control. Never really getting to where you want to go.

Because it never happens… you never actually get the health results you really want, maybe even when you do you never actually feel good in your body.  

Life seems like a series of checked boxes with all the things it should have but something is deeply missing …

Well, I completely know how you feel. I was once there, doing all the things, portion controlling, meal planning, exercising, checking all the boxes, and I never got results.

In fact, I weighed 20 pounds more than I do right now. I felt empty inside most days. And nothing seemed to really make sense of how I could really have it all.

Even as a Registered Dietitian and personal trainer, I struggled for 15 years between having the life or having the body. I even tried an eating disorder for a while and when that failed I worked out for 5 hours a day….

Talk about a tired, uphill battle that seemed no matter where I went I was always just stuck ….

Until I discovered some non-conventional ways, like uncovering my personal Digestion Code and helping countless other women uncover her’s too …

So What is a Digestion Code you ask?

Well … your Digestion Code is a completely unique code to you that is made up of these 4 pillars:

Pillar 1 Gut Health: through evidence based science and breathing techniques which help reverse autoimmune issues, IBS issues, and other Digestive Issues like my client Tori who can now fully be in control of her inflammation.

Pillar 2 Mind/Body Connection: Reverse the mean girl thoughts “I am too fat. I am the fat girl” with Neuroscience based techniques and science based skills that will allow you to reverse the years of dieting you have put yourself through like my client Cindy who has now kept 30 lbs off over 6 years and counting (PS she is 64 years old)

Pillar 3 Body connection: Increase your metabolism, increases your vitality, decrease weight and health issues with simple evidence based tools that will allow you to release years of weight and health issues like my client Kristen who is 130 lbs + down and living her best life eating and drinking as she pleases without worrying about food.

Pillar 4 Personal factors: just like you do not like to wear other people's underwear, it is time to stop trying on their diet and truly learn what happens after you swallow like all of my clients by getting your personal plan.

So … When you finally want to feel comfortable in your body…. Let’s jump on your free call below and uncover your personal code.